We currently offer four different run coaching services in three different languages (English, Spanish, and Portuguese) depending on your needs: coaching consult calls, tailored training plans, one-on-one coaching and seasonal running retreats. ​ We also partner with other professionals to offer individualized nutrition, gait, and strength coaching.

Over 15 Fitness Classes per week, more than 30 Martial Arts Classes per week, Kids Programs, Personal Training, Registered Massage Therapy and more there is something for everyone!

Bowling

Hockey

InstaSwim provides a great variety of services to fit your needs such as private 1 on 1 swim lessons and group sessions. We are always a phone call or email away to make sure that we are fulfilling your every need.

Children and Adult Lessons and season long programs are offered to skiers and snowboarders of all abilities and age levels. Lessons are held on weekdays, weeknights and weekends. We also offer Ski Racing and Adaptive Skiing programs.

Skiing & Snowboard Lessons

We offer unique online classes from hundreds of independent teachers. Our classes meet via group video chat. Outschool teachers determine their class offerings. Our 50,000+ unique classes span all subjects and reflect the diversity of our teachers. Over 140,000 Interactive Online Classes. Keep kids ages 3-18 engaged with thousands of classes and camps on the topics they're most passionate about!

SCCC offers a wide variety of innovative community programs and services, geared to all ages, and for people from all walks of life.

New friends, new skills, counselling – you can find it all and more at your YMCA. Our youth programs are specifically designed to help you achieve your goals, or help you get your life back on track.

Book a stand up paddleboarding (SUP) lesson. Explore the islands and learn with a certified Paddle Canada/International Surf Association SUP Instructor.

Learn to play tennis.

Cross Country Lessons